The Truth about sleeping pill effects

Well every body knows about taking sleeping pills should only be taken when you are ready in the mind to go to bed right?

Some people get these side effects listed below after about 2-3 weeks of use.

* Nasty Dry Mouth
* Short term memory loss later on in life
* You will feel dizzy and have painful headaches
* It can give you hangover for days and leaves you feeling confused

So my point is if you really need to take them then take them,but first try without them,they can be very addictive in the long term and you can get hooked on them nearly all of your life.
So check the other article that show you 9 brilliant ways to get to sleep fast